About

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I started Unbiased Girlfriend to support women in navigating life's transitions with grace and resilience.  My own life has been full of struggles, stagnation and triumphs. This has given me and intimate understanding of the pressures and expectations placed on women and they juggle career, relationships, family and personal growth.  Creating a fulfilling life, aligned with your true purpose, is an exciting but often confusing and difficult journey.  Having someone to talk to during times of uncertainty gave me the clarity and determination to make the changes I desperately needed.  

Receiving an Integrative Health Coaching Certificate from Duke University gave me the framework to help people embrace their authenticity and approach their struggles with compassion and courage.  Freedom is the goal! Feeling free and empowered to face the challenges of life.   Any woman on the path to self-discovery can benefit from  mindful support from someone who has also experienced the complexities of modern womanhood.   Relying on unhealthy coping mechanisms like alcohol abuse or overspending, frustrations in dating and relationships, or just needing an empathetic presence to feel heard and seen are just some of the issues mirrored across the lives of so many. You are not alone.

As a certified health coach I am passionate and excited about helping women bring their vision of well-being to fruition.  Together, during weekly/biweekly sessions over the phone or video conferencing, we will celebrate the wins and cultivate understanding and mindful action in areas you want to see change.  I do not make medical diagnoses, but can refer you to the right people if you need help beyond the scope of my practice. Whether it is overcoming limiting beliefs, managing stress, or pursuing your dreams with confidence, I am in your corner every step of the way.  Schedule a free 30 minute introductory consultation below!